How to Choose a Sober Living Home 6 Tips to Choose a Sober House

Over 24 agencies affiliated with CAARR offer clean and sober living services. Since many sober living facilities encourage or require attendance at 12-step meetings, it is wise to inquire about transportation services. Sober living homes should offer residents simple ways of getting the services they need to maintain their sobriety. If the sober living is well outside of a city center, make sure to factor in transportation if there are services you will regularly need outside of the sober living home itself. Getting proper help for these issues can help individuals avoid the temptation to self-medicate with drugs or alcohol. Lastly, it is important that the scheduling of day to day life in choosing a sober living home is conducive to sobriety.

how to choose a sober living

Sober living homes offer more privacy and professional support than halfway houses. These sober living communities aim to bridge the gap between the end of residential treatment and long-term recovery. To find the best sober living home that supports your recovery goals, there are a few things you should consider.

What are the Rules and Regulations of Sober Living Homes?

Anyone who wants to stop drinking alcohol or using drugs should consider joining a sober living community. Many residents complete a rehabilitation program prior to approaching a sober living home, but this is not mandatory. If you have already gone through rehab, but you’re not quite ready to live independently, this type of facility may be an excellent fit for you. The phrase “drug rehab” is sober house a catch-all term for the variety of services available for treating substance use disorders, including alcohol and drug addiction. However, within the scope of rehab, there is a whole range of programs that offer varying levels of care. When you stay at a sober living home, you’re surrounded by others who are in recovery and understand the issues and problems that come with staying sober.

how to choose a sober living

This 53-item measure assesses severity of psychiatric symptoms on nine clinical scales as well as three global indices. Items are rated on a 5-point scale and ask about symptoms over the past 7 days. We used the Global Severity Index (GSI) as an overall measure of psychiatric severity.

Do Sober Houses Work?

It’s easy to confuse sober living houses with rehab centers or halfway houses, but there are some stark differences among them. Rehab centers offer intensive recovery programs that help residents overcome addictions by following strict rules and regulations. Halfway houses usually require that residents complete a formal rehab treatment program and they limit the amount of time residents can stay to 12 months. Sober living houses also provide a healthy transition from a highly structured treatment program to a less-restrictive environment so that you can more successfully transition towards independence.

Is it good to live a sober life?

Living a sober life after going through addiction gives you a new perspective on life. This is because it allows you to see the world through new eyes after being clouded by alcohol and drugs for so long. Recovering from addiction also teaches you about yourself.


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